For novice tumblers ages 6 and up. Strength, body shapes, technique are the focus. Athletes will go through the steps of learning the basic positions and shapes for tumbling. Drills and conditioning will be used to develop appropriate muscle memory and technique to perform tumbling skills. Basic tumbling is taught to mastery. 

Saturdays 12-1pm

The next step after beginning tumbling for ages 6 and up. Positions and shapes continue to be reinforced. Drills and conditioning are implemented to ensure correct muscle development and technique to perform level 1 and 2 tumbling skills.Must have Level 1 tumbling (back walkovers, front walkovers, etc.). Level 2 skills (back handspring, front handspring, etc) are being taught. 

      Saturdays 11am-12pm

Ages 6 and up. Positions and shapes continue to be reinforced. Drills and conditioning are implemented to ensure correct muscle development and technique to perform level 2 and 3 tumbling skills. Must have Level 2 tumbling (back handsprings, front handspring, etc.) Level 3/ 4 skills (back tuck, front tuck,aerials,layouts) are being taught. 

Saturdays 9-10am

For our youngest tumblers ages 3-5. Strength, body shapes, and technique are the focus. Athletes will go through the steps of learning the basic positions and shapes for tumbling. Drills and conditioning will be used to develop appropriate muscle memory and technique to perform tumbling skills. Basic tumbling is taught to mastery. 

Saturdays 10-11am

Learn the basic fundamentals of cheerleading; stunts, tumbling, jumps, motions and technique. Specifically targeted for athletes aged 4-14 with little to no prior cheer experience. This class only runs during breaks when the recreational cheer team is not in session. 

Saturdays 1-2pm

Learn the basic fundamentals of dance; coordination,balance, flexibility,basic steps and positions. Specifically targeted for athletes aged 4-14 with little to no prior dance experience. 

Saturdays 12-1pm

For all stunting positions. Come work on your flying, basing or back spotting. There will be opportunities to work with other athletes as well as a group of coaches. Coed is also available, whether you want to base coed or fly coed. We will work drills and skills throughout the hour long class. Ages 4+

Saturdays 10-11am

30 minute session designed specifically for flyers and aspiring flyers. Come learn from one of the nation's top flyers coach. We will do drills to strengthen the flyer's balance, flexibilty, and control. Ages 4+

Saturdays 11-11:30am

30 minute session designed to improve jump strength and flexibility. Ages 4+

Saturdays 11:30am-12pm