Classes

 Class Schedule and descriptions posted below. 

Register Here


Beginning Tumbling

For novice tumblers ages 6 and up. Strength, body shapes, technique are the focus. Athletes will go through the steps of learning the basic positions and shapes for tumbling. Drills and conditioning will be used to develop appropriate muscle memory and technique to perform tumbling skills. Basic tumbling is taught to mastery. 

Fridays 5:30-6:30pm

Intermediate Tumbling

The next step after beginning tumbling for ages 6 and up. Positions and shapes continue to be reinforced. Drills and conditioning are implemented to ensure correct muscle development and technique to perform level 1 and 2 tumbling skills.Must have Level 1 tumbling (back walkovers, front walkovers, etc.). Level 2 skills (back handspring, front handspring, etc) are being taught. 

      Fridays 6:30-7:30pm




Advanced Tumbling

Ages 6 and up. Positions and shapes continue to be reinforced. Drills and conditioning are implemented to ensure correct muscle development and technique to perform level 2 and 3 tumbling skills. Must have Level 2 tumbling (back handsprings, front handspring, etc.) Level 3/ 4 skills (back tuck, front tuck,aerials,layouts) are being taught. 

Fridays 4:30-5:30pm

Preschool Tumbling 

For our youngest tumblers ages 3-5. Strength, body shapes, and technique are the focus. Athletes will go through the steps of learning the basic positions and shapes for tumbling. Drills and conditioning will be used to develop appropriate muscle memory and technique to perform tumbling skills. Basic tumbling is taught to mastery. 

Saturdays 11:00am-12:00pm

Stunt 101 

Ages 6-18. All Positions. Work drills to strengthen stunting technique.

Fridyas 7:30-8:30pm

Private Lessons: Needing to work one on one with one of our world class coaches? Click Here to schedule your private lesson for tumbling, jumps, flexibility, stunting, etc. 

Prices: 

1 Athlete- $50+tax/hr

2 Athletes- $70+tax/hr

3 Athletes- $90+tax/hr

4 Athletes- $100+tax/hr

Class Prices: 

30 min classes: Members: $20/month          Non-Members $30/month

60 min. classes: Members: $40/month           Non-Members $60/month

Open Gym: $10/class

*All costs are pre-tax-7.688% will be added to all costs listed.